The Hidden Danger in Your Home? Unmasking the Toxicity of the Rough horsetail Plant.
1
Equisetum hyemale may induce a lack of vitamin B because of its thiaminase content if consumed in significant quantities.
2
Equisetum hyemale possesses diuretic qualities, which can result in severe fluid loss if ingested excessively.
3
Refrain from consuming Equisetum hyemale during gestation and for individuals with alcohol dependence due to safety risks and thiamine depletion.
Is Rough horsetail harmful to people?
Rough horsetail can be poisonous if consumed in significant quantities because it contains thiaminase, which interferes with the body's vitamin B synthesis, leading to a vitamin B deficiency. Ingesting small amounts of rough horsetail is not deemed harmful if the individual maintains a diet rich in vitamin B. This plant also possesses diuretic qualities, promoting water expulsion from the body via urination, which can lead to severe dehydration if consumed excessively. It is advisable to completely refrain from consuming rough horsetail during pregnancy due to insufficient safety data, and for individuals with alcoholism, as this often causes thiamine deficiency. Those with allergies to carrots and nicotine, diabetics, or individuals with low potassium levels should also exercise extreme caution.
