Virginia plantain (Plantago virginica)

Virginia plantain (Plantago virginica) is a small perennial herb, typically reaching a height of 6 to 12 inches. It features a basal rosette of narrow, lance-shaped leaves with prominent veins. From spring to summer, it produces slender spikes adorned with small, white to pale pink flowers.

This plant is native to North America, including Florida. Traditionally, it has been used for its medicinal properties, particularly as an astringent. Additionally, the leaves, stems, and seeds are edible, often used in salads or cooked dishes. Virginia plantain is also appreciated for its ecological role, providing nourishment for pollinators and aiding in soil stabilization.