Elder (Sambucus nigra)

The elder plant, despite its strong odor, has flowers and ripe berries that are safe for human consumption. However, the rest of the plant is toxic and should not be ingested. Ripe berries can be cooked and used in recipes such as jams, jellies, and chutneys, while the flowers are often made into syrups. It's advisable to seek professional guidance when harvesting these parts.